Hair loss can be confusing, frustrating, and emotional. It often feels like it starts overnight, but the truth is that most hair loss stems from a mix of internal imbalances that build up over time.
Androgenetic alopecia (also known as male or female pattern hair loss) is the most common type, driven by genetic predisposition and hormone sensitivity, particularly to dihydrotestosterone (DHT).
Other contributing factors include vitamin deficiencies (especially iron, zinc, and vitamin D), chronic stress, and inadequate dietary protein, which can impair the body’s ability to build and maintain strong hair fibers. Certain medications, such as some blood pressure drugs, antidepressants, and chemotherapy agents, are also known to disrupt the hair cycle.
Acute or chronic illness, autoimmune conditions (like alopecia areata), and major life stressors may trigger diffuse shedding known as telogen effluvium, where more hairs than normal enter the resting phase at once.
A thorough evaluation including lab testing, medical history, and lifestyle assessment can help identify the most likely contributors to hair loss. From there, a treatment plan can be developed based on the underlying causes.
If you’re unsure why your hair is thinning or shedding more than usual, a free 30-minute consultation can help determine if further diagnostic workup is appropriate.
