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Preventing Muscle Loss While on GLP-1 Medication 

Sporty korean lady doing warming up stretching exercses on yoga mat, working out muscles flexibility

One of the many exciting benefits of GLP-1 medications like semaglutide and tirzepatide is their ability to help individuals lose weight and manage blood sugar levels. However, as with any weight loss intervention, there are potential side effects to consider. One of the lesser-discussed concerns among those using GLP-1 medications is muscle loss. Muscle loss […]

Hair Fall and GLP-1 Medication: What You Need to Know

Female hand holding lost hair. Alopecia hair loss treatment concept, hair fall everyday serious prob

At Parker Mason Wellness, we understand that weight loss and wellness involve more than just shedding pounds—they also require a holistic approach to your physical health. As GLP-1 medications like semaglutide and tirzepatide gain popularity for their effectiveness in managing weight and blood sugar levels, some individuals have reported concerns about hair fall during or […]

Exploring the Non-Weight Loss Benefits of GLP-1 Medications at Parker Mason Wellness

Fitness and weight loss concept

At Parker Mason Wellness, we are always striving to provide our patients with comprehensive care to improve overall health and well-being. While much of the conversation around GLP-1 medications like semaglutide and tirzepatide revolves around their effectiveness for weight loss, these medications offer a range of additional benefits that are just as important for improving […]

Cortisol and Weight

Diet and weight loss, healthy lifestyle, composition with measuring tape, space for text

When it comes to weight loss, many people often focus solely on diet and exercise. However, one crucial player in the equation is often overlooked: hormones. Among these, cortisol—the primary stress hormone—plays a significant role in how our bodies manage weight. What is Cortisol? Cortisol is produced by the adrenal glands and is released in […]

The Role of Hormones in Weight Loss

Diet, weight loss and feet of a woman on a scale for body check, measure and balance to lose weight

When it comes to weight loss, understanding the role of hormones is essential. Hormonal imbalances can be significant obstacles to achieving your weight loss goals. Even with a healthy diet and regular exercise, hormonal factors can impede your progress. One of the primary hormones involved in weight loss is thyroid hormone. Produced by the thyroid […]

Hormonal Health: A Key to Successful Weight Management

3d illustration. Model of serotonin molecule, Hormone of Happiness

Maintaining a healthy weight isn’t solely about diet and exercise; hormonal health is equally critical. Hormones such as estrogen, testosterone, and insulin significantly influence body composition, metabolism, and weight management. For women, hormonal fluctuations during different life stages—such as menstruation, pregnancy, and menopause—can lead to weight gain. During menopause, for instance, estrogen levels decline, which […]

Foundations of Nutrition in Weight Loss

We’ve all seen those “new” diets that promise immense weight loss – so long as you follow their diet plan. Yes, some of these diets help you lose weight, but none of them are sustainable. What do I mean by this? Sustainable weight loss comes from changing your lifestyle and your habits so when you […]

Weight Loss Myths

Making the decision to lose weight is hard. Knowing where to start is even harder. Let us help you navigate some of the most common weight loss myths, so you can get started and feel your best.  Myth 1: You need medication to lose weight.While some people have a hard time losing weight without medication […]

Welcome to Parker Mason Wellness PLLC

We’re so happy to partner with you on your wellness journey. Follow along for healthy lifestyle education and information. We’re here to help you become the best, healthiest version of yourself.

Parker Mason Wellness is committed to providing a caring and judgement free environment to all, regardless of gender identity, religion, race or ethnicity.
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Parker Mason Wellness is life changing! Extremely thorough and educational about for me specifically women’s health. Very convenient with zoom meetings, invoicing and ordering. Would recommend!
A. N.
A. N.
I’ve been seeing Sarah through virtual appointments at this wellness clinic, and I’m beyond grateful for the experience. Sarah’s care, attention to detail, and expertise have made a huge difference in my weight loss journey and overall well-being. She takes the time to truly listen and tailor her approach to my specific needs, providing me with actionable advice and support that’s easy to implement. I always feel connected and supported throughout every session. I highly recommend this clinic, especially if you’re looking for personalized, compassionate care from a professional who genuinely wants to help you thrive.
D. B.
D. B.
Parker Mason Wellness has been instrumental in helping me on my weight-loss journey. They really took their time during my first visit and came up with a comprehensive plan to achieve my goals. Very professional and compassionate team. Highly recommend!
A. P.
A. P.
I have been having issues with cold flashes, daytime fatigue, and terrible mood swings. Sarah started me on some of the bioidentical hormone therapy, and oh my gosh. The difference is like night and day. I feel happy now. My energy is back, and I haven't had a flash in a month. I can't thank her enough!
M.R.
M.R.
My hair started falling out in clumps! Menopause is no joke! But Parker Mason Wellness started me on a treatment plan of a few supplements and hair tonic with minoxidil. It's been a few months, and I can see some baby hairs! It's working! Thank you, Sarah! You are the best.
G.M.
G.M.
I recently heard great things about Parker Mason Wellness and called to ask some questions. They were so helpful and patient, I wanted to share how wonderful the health care practitioners are at this facility!
D.M.
D.M.
I love the personal attention given - you truly feel like a valued customer and not just a number. Their attention to detail, extensive research and high quality treatment options really put my mind at ease. Highly recommend!
J.B.
J.B.
100% recommend them! Thank you so much.
J.H.
J.H.
As a type 1 insulin dependent diabetic in my 40s, I was steadily gaining weight and becoming very unhealthy. I felt uncomfortable in my own skin. I needed to make some major life changes. I became a patient at Parker Mason Wellness Clinic in late November 2024. With their help, I have already lost 20 lbs. My blood sugars have been consistently in range, I am using less insulin, and my A1c has come down significantly. The providers have regularly checked in with me and helped me come up with a health plan that works for me. By adding in exercise and protein shakes, the weight seems to be falling off. I don't know where I would be without them!
S.M.
S.M.
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